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Lose Belly Fat With Rainbow Foods

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Channel name: Fox News

Lose Belly Fat With Rainbow Foods

A rainbow diet can help reduce belly fat, says Dr. David Samadi, top robotic prostatectomy surgeon. This summer, choose foods that reduce bloating and excess belly fat such as summer squash, zucchini, grapes, grapefruit, watermelon, and cucumber. Greek yogurt and egg whites are both great sources of protein that fill you up without adding sugar to your diet. Reducing your carb intake and drinking 7 glasses of water each day can also help reduce feelings of hunger.

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